- Folic Acid– Also known as Vitamin B9, it’s known to play a role in baby development.
- Iron– A lack of iron in the body can lead to anemia which may cause lethargy, dizziness, leg cramps, and insomnia. As well as an essential nutrient for proper baby development. Should be taken daily through foods or proper supplementation.
- Calcium– In order for regular development of your baby’s bone development. You will want to replenish your calcium stores and get the proper amount of calcium every day.